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January 21, 2020 Is Melatonin Right for You? If you or a loved one are affected by restless legs syndrome (RLS), then you likely suf...

January 21, 2020 Is Melatonin Right for You? If you or a loved one are affected by restless legs syndrome (RLS), then you likely suffer from disrupted sleep. In fact, a person with moderate to severe RLS averages less than five hours of sleep per night, according to experts. Sleep deprivation is linked to many negative health effects,...

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