Restless Legs Syndrome Foundation Blog

June 29, 2021 Statement has been endorsed by more than 25 medical, scientific, patient, and safety organizations A new position statement from the American Academy of Sleep Medicine emphasizes that sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being, and public safety. Published online in the Journal of Clinical Sleep...

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June 14, 2021 Magnesium and RLS By Maddie Lionberger, RLS Foundation Research Coordinator Magnesium is a naturally occurring mineral in our bodies that plays an essential role in a diverse array of biochemical processes, including protein synthesis, muscle and nerve function and blood glucose control. Deficiencies in magnesium can lead to muscle contractions, cramps and problems with conduction...

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