Restless Legs Syndrome Foundation Blog

July 26, 2023 Board Spotlight: Dr. Christopher Earley By Adrianna Colucci, RLS Foundation Administrative Assistant Christopher J. Earley, MB, BCh, PhD, FRCPI, is both a professor of neurology at the renowned Johns Hopkins School of Medicine and the director of the Johns Hopkins Center for Restless Legs Syndrome, a certified RLS Quality Care Center in Baltimore. Among various...

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July 12, 2023 Good Sleep Hygiene: More Than Just a Bedtime Routine By Clara Schlemeyer, RLS Foundation Program Coordinator Sleep hygiene is always a sensitive subject when you have an underlying sleep condition that stops your sleep in its tracks. Sleep hygiene is not simply about crafting and sticking to a bedtime routine; sleep hygiene encompasses your daytime...

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