Restless Legs Syndrome Foundation Blog

July 1, 2025 2025 Hill Day FAQ The RLS Foundation is hosting its annual Hill Day event on Monday, October 6. Hill Day is an oppor...

June 30, 2025 Welcoming the RLS Foundation's New Board Chair The RLS Foundation is pleased to announce that Je...

May 30, 2025 Welcoming The RLS Foundation's Newest Team Member! Elyse Hopfe is a recent graduate of the University of Texas at A...

May 8, 2025 Advocacy Action Alert: Sign-On Letter for the Sleep Community Advocacy is an important part of the RLS Found...

April 29, 2025 Boost Your Mood: How Dance Can Improve Mental Health Whether you’ve danced alone in your car to your favorite songs, ...

April 28, 2025 Advocacy Action Alert: Support Funding for the CDEA Advocacy is an important part of the RLS Foundation...

April 18, 2025 RLS and Exercise: Your Questions Answered Ongoing research on RLS and exercise suggests that daytime movement can hel...